Amount of Riboflavin in Fish, salmon, coho, wild, cooked, moist heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, salmon, coho, wild, cooked, moist heat there is 0.159 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, salmon, coho, wild, cooked, moist heat.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Fish, salmon, coho, wild, cooked, moist heat

Fish, salmon, coho, wild, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, salmon, coho, wild, cooked, moist heat are listed below.

Water 65.39 g 65.39%
Energy (calorie) 184 kcal
Energy (joule) 770 kJ
Protein 27.36 g 27.36%
Total lipid (fat) 7.5 g 7.5%
Ash 1.53 g 1.53%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 46 mg 0.05%
Iron, Fe 0.71 mg
Magnesium, Mg 35 mg 0.04%
Phosphorus, P 298 mg 0.30%
Potassium, K 455 mg 0.46%
Sodium, Na 53 mg 0.05%
Zinc, Zn 0.52 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.018 mg
Selenium, Se 46.2 µg
Vitamin C, total ascorbic acid 1 mg
Thiamin 0.115 mg

Nutrients in Fish, salmon, coho, wild, cooked, moist heat